Ozone Sauna

What is ozone sauna therapy?

The combination of steam and Ozone in an Ozone sauna ensures that pores are opened, facilitating the efficient penetration of Ozone into the body. Once absorbed, Ozone breaks down into various oxygen species.

This oxygen-rich environment in the bloodstream:

Aids in detoxifying the body, as increased oxygen levels can help oxidize and remove toxins.
Stimulates the immune system, potentially aiding in faster recovery and enhanced health

Observational data appears to show that ozone sauna therapy can have profound systemic therapeutical effects. There are different types of ozone saunas: foldable sauna tents, hard-shell saunas, infrared and steam solutions, as well as horizontal or sit-in saunas.

What is ozone sauna therapy used for?

Ozone saunas are used for a wide array of conditions. Ozone therapy in general works through its potent anti-inflammatory and immune system boosting effect. Same is true for ozone saunas.

Because of the powerful results which can be achieved with ozone saunas, they can be also used as a substitute or alternative for intravenous treatments.

Ozone sauna therapy can be used for:

Allergies
Asthma
As a complementary treatment to reduce side-effects of chemotherapy
Auto-immune disorders
Bacterial infections
Chronic Fatigue Syndrome
Detoxification
Diabetes
Eczema
Fibromyalgia
Fungal infections

Inflammation
Influenza, cold
Injuries
Joint pain
Lupus
Lyme disease
Multiple Sclerosis
Rheumatoid arthritis
Skin Health
Skin ulcers (diabetic, infectious, necrotic)
Weight Loss

Top Benefits of Using An Ozone Sauna

Ozone saunas have rapidly gained acclaim in the wellness community, primarily due to the comprehensive range of beneficial effects they offer. Beyond the soothing ambiance of a sauna experience, introducing Ozone to the mix takes the therapeutic potential to a whole new level. Let’s uncover the many advantages of using an Ozone sauna.

Detoxification and Improved Circulation

Deep Detox: Ozone saunas stimulate the release of toxins from the body, not just through sweating but also by enhancing the body’s oxygenation, helping oxidize and purge impurities from the bloodstream. Because the skin is responsible for 60% of the body's detoxification, we are able to reduce the stress placed on the Kidneys and liver during a detox protocol.

Optimized Blood Flow: The combination of heat and Ozone promotes vasodilation, which in turn improves circulation, ensuring that nutrients and oxygen are efficiently delivered to cells.

Enhanced Skin Health and Appearance

Rejuvenated Complexion: The moist heat opens up pores, allowing the Ozone to cleanse the skin of bacteria and impurities, resulting in a more radiant and clearer complexion.
Anti-aging Properties: Enhanced oxygenation promotes collagen production, potentially reducing the appearance of wrinkles and fine lines.

Boosting Immune System Function

Fortified Defenses: Ozone stimulates white blood cells, enhancing the body’s ability to ward off infections and diseases.
Enhanced Cellular Function: Improved oxygen levels in the blood can boost cellular metabolism, making cells more efficient and robust.

Stress Relief and Relaxation

The warmth and serene environment of the sauna combined with the therapeutic properties of Ozone offer a profound relaxation experience, reducing stress and promoting mental well-being. This creates a healthy mind-body connection.

Reduced Inflammation

Ozone’s properties can help reduce inflammation in the body, which is beneficial for conditions like arthritis or post-workout recovery.

Pain Relief

Enhanced circulation and reduced inflammation can relieve pain, making Ozone saunas a much sought-after remedy for those suffering from chronic health conditions.

Weight Loss

The increased heart rate from the sauna’s heat can lead to calorie burn, supporting weight loss when combined with a balanced diet and exercise.

Potential in Complementing Treatment of Certain Diseases and Conditions

Ozone saunas have the potential the treatment of certain conditions, from circulatory issues to specific skin conditions, by leveraging Ozone’s antimicrobial and oxygenating benefits.

What Happens in the Body..

When ozone (O₃) contacts skin or mucous membranes, it reacts with lipids & proteins in the outer cell membranes to create ozonides & reactive oxygen species (like hydrogen peroxide). These molecules serve as signaling agents, triggering the body's antioxidant defense systems and immune responses. Low-level oxidative stress (a hormetic effect) stimulates cells to become more resilient.

ROS and ozonides can stimulate mitochondria (the cell’s energy factories) to:

Increase ATP production (cellular energy)
Enhance oxygen metabolism
Improve overall cellular efficiency and resilience
This is part of what makes people report increased energy after ozone therapy.

Ozone promotes the release of immune signaling molecules (cytokines), which:

Enhance immune surveillance
Improve response to infections

Ozone exposure encourages cells to ramp up production of antioxidant enzymes, including:

Superoxide dismutase (SOD)
Catalase
Glutathione peroxidase

These enzymes help neutralize excess free radicals and protect cells from oxidative damage.